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Some estimates put the number of calories burned calories burn during masturbationduring masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

The number of calories burned during any activity depends on several factors, such as body weight, duration of the activity, and intensity. Unfortunately, there is limited scientific research。

Caloric Burn from Masturbation Masturbation does use energy, especially during times of excitement and climax. However, its caloric impact is small. Energy Expenditure During Masturbation Masturbation is said to use。

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